You will want to keep this product in your gym bag! From the weight room, to the spa, or any time of the day our gel provides relief. The menthol, capsicum and camphor combination create a soothing cool to warmth feeling that will calm muscles and relax the body. Apply anytime as needed. No need to use your hands. Just spread with our convenient roller into affected area. Absorbs in seconds to start quickly working and provide a relaxing sensation of relief.